Thursday, December 21, 2017

365 Days of Gratitude

Today, Thursday, December 21, 2017, 
I am grateful for now being emotionally strong 
enough to face and accept my reality about 
my disabilities and my morbid obesity. 

I have been in denial by not accepting the truth 
about what I can and cannot do. For example, 
I have justified my junk and sweet overeating 
by telling myself that since I am missing out on 
so many other needs I have that are unfulfilled, 
it is ok for me to indulge in ice cream and
Hershey brownies from PizzaHut. 

I am so sedentary that even taking out my 
trash is a big problem; my legs hurt from it and 
I am easily out of breath. By facing those realities in 
my life to the best of my ability, I will be in a better position 
to manage them more successfully than I have been in  the past. 

I will only be able to manage them better once I get those 
emotional obstacles out of my way. This is true and natural 
because that is one of the jobs our emotions can do for us. 
They let us know what is wrong so 
we can face it, put it to rest 
and move forward.

What are you grateful for today? 
I want to hear ALL about it!!

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