Wednesday, May 15, 2013

Gratitude for 5-14-2013 and Learning About Nutrition

I am grateful that I am finally learning about nutrition and cooking healthy.

I lost a ton of weight before, I was on a only organic diet. I really dropped the weight but there was so much I couldn't eat. This time I am eating healthier and I am not doing without the foods I enjoy, I simply eat those on occasions and in moderation. They are not what I eat the most, just once in a while. I am getting plenty to eat, I feel full for longer and I am dropping the excess weight much slower this time and that suits me just fine!!

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