Today, Sunday, October 22, 2017, I am grateful for feeling strong and confident enough to face all of the issues that fuel my overeating problem. For about three or four years, I have been working hard to root out and resolve what I have been afraid of and hurt by because I want my productive behavior to be like second nature to me. I want it to be as natural as breathing. Actually facing and resolving those problems, my self-esteem is healing and is stronger than ever. Being obese no longer helps me, it no longer serves any productive benefit for me.
I have been morbidly obese more than once in my life. I have lost 90+ pounds twice in my lifetime. I am hoping that this will be the last weight gain I experience. That is one of my goals I want to achieve.
What are you grateful for today? I would LOVE to hear ALL about it!